yes, standup paddleboarding is a great workout and focuses on your core as well as all your body's muscles... enjoy having a fun time while getting a workout simultaneously... contact us to get your own and/or get on a sup today! Tags: serena paddle sportssup yogaexercisesup workoutsupadventureadaptivemorning exerciseserena classicserena paddleboardsserena namasteserena cruisersofttophardtopbeach activitiesharbor paddlelake paddlelake rentalslake suplake tahoebeach rentalsbeach paddleactivitiesharbor rentalshotelsresortsresort rentalsresort activitiesboard rentalspaddleboard rentalsup rentalyogacore body workoutcomplete supsup packagesup exercise danbrowne's blog
